Welcome to Ezel Health - your one-stop wellness destination!

Our product offers versatility in their usage and can serve various purposes, including:

1. Quick, Balanced Meal: Ideal for a swift and well-rounded breakfast, lunch, or dinner.
2. Meal Replacement for Weight Loss: Can be incorporated as a nutritious substitute for a meal as part of a weight loss program.*
3. Supplement for Weight Gain: Useful as a supplement to support weight gain or to enhance overall protein intake.
4. Pre-Exercise Fuel: Provides a convenient option to fuel your body before engaging in physical activity.
5. Post-Exercise Refuel: Serves as a means to replenish nutrients and energy levels after exercise.
6. Dietary Balance Improvement: Helps enhance the overall balance of your diet by providing essential nutrients in a convenient form.

When using Formula 1 as a meal replacement for weight loss, it's important to do so under the guidance of a healthcare professional or a nutritionist, and as part of a comprehensive and balanced weight management plan.

Our product stands as a comprehensive and convenient meal option designed to supply your body with essential nutrients. Crafted by nutritionists and food scientists, its plant-based protein formula is grounded in the latest research highlighting the effectiveness of meal replacements in conjunction with diet and exercise for achieving a healthy weight. Supported by a systematic review and meta-analysis of 14 studies conducted at the University of Oxford, it was concluded that programs incorporating meal replacements demonstrated superior weight loss outcomes compared to alternative diets. This research underscores the efficacy of Formula 1 as part of a holistic approach to weight management. 

 Formula 1 is grounded in sound scientific principles, and its popularity is attested by millions of satisfied customers. Across North America, a delightful array of flavors is offered, ensuring a delicious experience. Some of the available flavors include Cookies 'n Cream, Wild Berry, Dulce de Leche, Dutch Chocolate, Pumpkin Spice, and many others. Among these options, personal preferences vary, and one standout favorite is the delectable Banana Caramel. The diverse range of flavors contributes to the enjoyment and versatility of Formula 1, catering to individual taste preferences while maintaining its foundation in nutritional excellence. 

Certainly, a Formula 1 shake is a versatile addition to anyone's balanced daily routine. Whether your goals involve weight loss, muscle building, maintaining a healthy diet, or a combination of these objectives, Formula 1 serves as a key component in your strategy for smarter eating and regular exercise.

When prepared with 8 fluid ounces of nonfat milk or soy milk, a Formula 1 shake contains:

• 21 Vitamins and Minerals: A comprehensive mix to help address nutritional gaps in your diet.
• Antioxidants: An excellent source of antioxidants, including vitamin A (as Beta Carotene), C, and E.
• 17g of Protein: Provides a significant protein boost, supporting muscle health and overall nutrition.
• 3g of Fiber: Contributes to a healthy digestive system and helps with satiety.
• 170 Nutrient-Dense Calories: Offers a balanced calorie content, making it a nutritious and satisfying option.

This combination of essential nutrients and balanced macronutrients makes Formula 1 a valuable and convenient choice for those looking to enhance their nutritional intake while pursuing various health and fitness goals.

The Glycemic Index (GI) is a method used to measure the impact of carbohydrate-rich foods on blood sugar levels. It quantifies how quickly these foods cause a rise in blood sugar after digestion and absorption. Blood sugar, or blood glucose, serves as the primary fuel for muscles and the brain. Foods are ranked based on their GI, reflecting how much and how rapidly they elevate blood sugar levels when consumed.

Carbohydrates with a high GI, typically scoring 70 and above, are often highly refined and easily digested and absorbed. Examples include white bread, white rice, pasta, and sugary foods. These high GI foods can lead to rapid spikes in blood sugar. However, these spikes are followed by sharp declines, triggering cravings for more high GI foods to restore blood sugar levels and sustain physical and mental energy. This pattern can result in a "roller coaster" effect of fluctuating blood sugar levels throughout the day. Managing the consumption of high GI foods is crucial for maintaining stable energy levels and preventing the associated peaks and crashes.

Low GI foods, defined by a GI of 55 or less, encompass a variety of nutritious options. These include non-starchy vegetables, whole grains, beans and lentils, as well as fruits like apples, berries, and oranges. The characteristic of these foods is that they release carbohydrates more gradually into the bloodstream, resulting in a more modest rise in blood sugar. This, in turn, leads to more sustained energy levels.